Breathwork Workshop

Service Description

Welcome to MBMD Breathwork which is designed to create more space within you to manage the stress and energy so you can focus on what is most important to you. Do you want more access to an inner calm and lower your stress level, get more energy or let go of a feeling you carry around? Are you ready to explore and experience the power of the breath? 95% of our habits and behaviors are controlled from the subconscious. Making the unconscious conscious is a good strategy for optimizing your health. Many experience a transformative experience through breathwork, which is used to more easily face and process emotions in order to achieve inner healing. MBMD Breathwork Mind Body Multi Dimensional Breathwork experience